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What is a BodyMind Session?

"Promoting healing and pain management through the natural rest and digest response of the body"

Schedule Your BodyMind Session


If you've been working with me for any length of time, you know that I love to work in a way that transcends standard massage therapy; untangling stress and melting pain and tension through guided prompts and intuitive massage techniques. It's time to give this exceptional experience a proper name: a BodyMind Session.

On a technical level, I'm tuning into the nervous system and applying techniques which help you shift into a powerful parasympathetic state, promoting healing and pain management through this natural rest and digest response of the body. In practical terms, you're receiving a deep, yet relaxing treatment that delivers results for body and mind!

With 3 sessions to choose from, which one is right for you?

1) NEW! BodyMind Ascension

2) BodyMind Renewal

3) BodyMind Matrescense

Read about each BodyMind Session Here





READY FOR MORE? If you are ready to create new patterns and lasting results in your life, inquire about a customized program that leverages transformational BodyMind Coaching alongside your hands-on sessions to help you finally achieve your wellness goals. Overcome challenges like stress, fatigue, burnout, chronic pain, and/or feeling stuck in a rut. Ask me for more details at your next appointment, or drop an inquiry here.